I'm passionate about unlocking the excellence in quiet people similar to me
Having overcome social anxiety to become a confident, high-performing professional, I'm now dedicated to empowering others to overcome similar obstacles so they can achieve their goals.
Trusted and accredited by top organisations around the globe









My Story
My journey from a socially anxious, introverted young adult to a high-performing management consultant and corporate leader fuelled my passion for helping others unlock their potential.
As the third of four children in a busy Irish family, I spent my first two decades as a quiet observer. This experience honed my listening skills and sparked a fascination with the inherent excellence in every individual.
Discovering my voice was a gradual process, but it led to a profound understanding of how we communicate through speech, presence, and behaviour to engage effectively with others. Over the years, I refined these skills, consistently achieving top performance as a leader in both management consulting and industry roles.
Drawing on my management consulting expertise, leadership experience credentials, and a commitment to facilitating change I now dedicate my time to helping others improve their confidence, excel at communicating, and achieve their full potential.
The best thing we can do is to be in the present
How to be active in a conversation without saying much!
The importance of nonverbal communication
You don't need to be loud to lead
Colm
Software Developer
Dimple
Test Engineer Lead
Angelie
Technology Leader
Ben
Student Services Team Leader, Top Australian University
Priscilla
Portfolio Test Lead, General Insurance Company
Will
Associate Partner, Global Management Consulting Company